NEW FRIENDS
WELCOME TO RISE CYCLE CO.!
Welcome to Rise Cycle Co.! We turn down the lights and turn up the music to bring you the most fun workouts in Sonoma County. Our Cycle classes are a full-body workout combining intense cardio, hand weights, and core work set to the best playlists, all packed into a 45 or 60 minute session that will transform the way you look and feel. Our Sculpt and Barre classes take place in our fitness studio with a nightclub vibe, affectionately named “The Sweat Lab.” All classes are designed for all levels, so come as you are. Get out of your head, get lost in the music, and just move.
NEW CLIENT SPECIAL
2-WEEK UNLIMITED FOR $49
Click HERE to check out all of our available class packs!
INFO & FAQ’s
STAY FOR YOUR ENTIRE CLASS: All classes are 45, 50, or 60 min including warm-up and cool down. We understand things happen mid-class and you may have to exit the room, but please do not plan to leave class early. Out of respect for your fellow classmates and the experience, do not book a class if you cannot stay for the entire class, including cool down (it's only 3 minutes and your body deserves that good stretch anyway).
SHOES: Clip-in cycling shoes are required for Cycle classes, but our pedals are compatible with both SPD and LOOK Delta cleats. You can bring your own shoes or rent ours for $5 per class.
ARRIVAL TIME: Please arrive 15 min before your scheduled class because we will need to set up your shoes and bike/equipment.
FITNESS LEVEL: Rise is for everyone! All classes are suited for both beginners and experienced athletes. You are encouraged to come as you are and take class at your own pace. Instructors are always happy to help you with modifications. Remember, just sweat and have fun. The rest is extra.
PARKING: No need to worry about parking! Our Santa Rosa location has plenty of parking on Midway Drive and Magowan Drive.
WATER: We have a water bottle filler or you can purchase bottled water at the studio- LIFEWTR sport-top bottle $4.
SHOWERS: We DO NOT have showers. There is a bathroom and a changing room.
WAITLIST: If you are on the waitlist just come in! Hangovers are real and we have extra equipment we can bring in. Just be at the studio early as we let waitlisted and standby clients in 3 min before the official start time of class.
CANCELLATION POLICY: You can cancel a class online without penalty up to 12 hours before the start of class. For clients on any type of unlimited package, you will incur a $10 fee for Late Cancellations and $20 fee for No Shows. Clients on all other packages will lose the credit used to book the class.
MORE QUESTIONS?: Email us at info@risecycleco.com